Sample chesterfield sofa with too vibrant colours

The Worst Colours for Choosing a Sofa: A Scientific Guide

Choosing the right colour for your sofa can be a daunting task. With so many options available, it's easy to get overwhelmed. But did you know that certain colours can have a negative impact on your mood and overall well-being? In this scientific guide, we will explore the worst colours for choosing a sofa and why you should avoid them.

1. Red

While red is often associated with passion and energy, it may not be the best choice for a sofa. Studies have shown that red can increase blood pressure and heart rate, leading to feelings of anxiety and restlessness. Additionally, red is a bold and attention-grabbing colour that may overpower the rest of your living room decor.

2. Black

Black sofas may seem sleek and sophisticated, but they can also create a sense of heaviness and darkness in a room. Black absorbs light, making the space feel smaller and more closed off. It can also be difficult to maintain, as it shows every speck of dust and pet hair.

3. Bright Yellow

Yellow is often associated with happiness and positivity, but when it comes to sofas, bright yellow can be overwhelming. It can create a sense of unease and even cause eye strain. If you still want to incorporate yellow into your living room, consider opting for a softer, more muted shade.

4. Neon Green

Neon green may be trendy, but it's definitely not a colour you want for your sofa. The bright and intense hue can be visually fatiguing and may even cause headaches. It can also clash with other colours in your living room, making it difficult to create a cohesive and harmonious space.

5. Orange

While orange is often associated with warmth and energy, it can also be a challenging colour for a sofa. Orange has been found to increase appetite, which may not be ideal if you're trying to maintain a healthy eating routine. Additionally, orange can be difficult to match with other colours, limiting your options for decor and accessories.


When choosing a sofa, it's important to consider not only your personal style but also the impact of colour on your mood and well-being. While the colours mentioned above may not be the best choices for a sofa, there are plenty of other options available. Consider neutral tones like beige or gray, which can create a calming and versatile backdrop for your living room. Remember, a sofa is an investment, so choose wisely!

Published: 16th March 2024

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